Edibles are a popular and potent form of cannabis consumption, but they can also be intimidating for first-time users or those with low tolerance.
One of the biggest concerns with edibles is the possibility of getting too high and experiencing uncomfortable side effects, such as anxiety, paranoia, nausea, or even hallucinations.
If you find yourself in this situation, don’t panic! There are ways to recover from edibles and minimize the negative effects.
In this article, we’ll share some tips and tricks for how to recover from edibles, so you can have a safe and enjoyable experience every time.
Key Takeaways – How To Recover From Edibles:
- 🍪 Edibles are food or drink products infused with cannabis extracts, usually THC.
- 🕰️ The effects of edibles take longer to onset and can last longer than other forms of cannabis.
- 👀 To avoid overconsumption, start with a low dose (5-10mg of THC) and wait at least 2 hours before consuming more. Know your limits, and read labels carefully.
- 😵 If you get too high, stay calm, stay hydrated, distract yourself with relaxing activities, and remind yourself that the effects will wear off eventually.
- 😰To manage anxiety or paranoia, distract yourself with an enjoyable activity, try relaxation techniques like deep breathing or meditation.
- 🤢 To treat nausea or vomiting, try drinking ginger tea or eating ginger candy and step outside to get fresh air.
- 🤯To deal with hallucinations or altered perceptions, try grounding techniques and reality checks to bring you back to reality.
- 👍 By following these tips and tricks, you can recover from edibles and have a smooth and enjoyable high every time.
So, let’s dive in!
Understanding Edibles: What Are They and How Do They Work?
How To Recover From Edibles – Before we dive into the recovery strategies, let’s briefly review what edibles are and how they differ from other forms of cannabis consumption.
Edibles are food or drink products infused with cannabis extracts, usually THC (tetrahydrocannabinol), which is the main psychoactive compound in marijuana.
When you eat an edible, the THC is absorbed through the digestive system and metabolized by the liver, which converts it into a more potent and longer-lasting form called 11-hydroxy-THC.
This process takes longer to kick in than smoking or vaping, but the effects can last much longer, up to 6-8 hours in some cases.
How to Calculate Your Dose: Start Low and Go Slow
One of the most important things to keep in mind when consuming edibles is to start with a low dose and wait for the effects to kick in before consuming more.
It’s easy to overdo it with edibles because the effects take longer to onset and can be more intense and long-lasting than other forms of cannabis.
The general rule of thumb is to start with 5-10mg of THC and wait at least 2 hours before consuming more. This allows you to gauge your tolerance and avoid getting too high too fast.
What to Do If You Get Too High: Stay Calm and Hydrated
If you’ve consumed too much THC and are feeling overwhelmed or uncomfortable, the first thing to do is to stay calm and remind yourself that the effects will wear off eventually.
It’s also important to stay hydrated by drinking plenty of water or other non-alcoholic beverages. This can help alleviate some of the physical symptoms like dry mouth, stoner eyes, or headaches.
It has now been acknowledged that the impact of consuming cannabis edibles can vary significantly from that of smoking, vaping, or dabbing.
The Bodies Process
This is due to the fact that our bodies process them differently, and edibles typically produce effects that last longer than any other method of consumption, as the THC is broken down by the liver during digestion, which prolongs its effects.
As a result, not all of the techniques used to come down from other forms of consumption may work well for edibles. Nonetheless, it is advisable to try to remain calm, stay hydrated, and engage in activities that take your mind off of the effects.
Additionally, consuming a hearty meal can help to keep your metabolism active, while taking CBD edibles may help to reduce the impact of THC in the edibles.
If possible, taking a nice, long nap can also be beneficial in mitigating the effects of edibles. You can also read how to stop being high from edibles.
How to Manage Anxiety or Paranoia: Distraction and Relaxation Techniques
One of the most common side effects of consuming too much THC is anxiety or paranoia. This can be especially challenging if you’re in a public place or around people who don’t know you’re high.
To manage these feelings, it can be helpful to distract yourself with an activity you enjoy, like watching a movie, listening to music, or playing a game.
You can also try relaxation techniques like deep breathing, meditation, or yoga to calm your mind and body.
How to Treat Nausea or Vomiting: Ginger and Fresh Air
Nausea or vomiting can also be a side effect of consuming too much THC, especially if you’re not used to it or have a sensitive stomach.
To ease these symptoms, try drinking ginger tea or eating ginger candy, which has been shown to have anti-nausea properties.
It’s also a good idea to get some fresh air and step outside for a few minutes to get some oxygen and relieve the stuffiness.
How to Deal with Hallucinations: Grounding Techniques and Reality Checks
Hallucinations or altered perceptions can be scary and disorienting, especially if you’re not expecting them.
However, it’s important to remember that they are a normal side effect of consuming too much THC and that they will eventually pass.
In the meantime, you can try grounding techniques, such as focusing on your breath, your surroundings, or a familiar object, to bring you back to reality.
You can also do reality checks by asking yourself simple questions, like “what day is it?” or “where am I?” to remind yourself that you’re safe and in control.
How to Prevent Edible Overconsumption: Know Your Limits and Read Labels
Of course, the best way to recover from edibles is to prevent overconsumption in the first place. To do that, it’s important to know your limits and stick to them.
If you’re a first-time user or have a low tolerance, start with a small dose and wait for the effects to kick in before consuming more.
It’s also crucial to read labels carefully and understand the potency of the product you’re consuming. Different edibles can have different THC concentrations, and it’s important to know how much you’re taking to avoid accidental overconsumption.
Conclusion: Edibles Can Be Enjoyable with Proper Dosage and Preparation
In conclusion, edibles can be a fun and enjoyable way to consume cannabis, but they require proper dosage and preparation to avoid negative side effects.
If you do find yourself getting too high or experiencing uncomfortable symptoms, remember to stay calm, hydrated, and distract yourself with relaxing activities.
By following these tips and tricks, you can recover from edibles and have a smooth and enjoyable high every time.
Remember, cannabis affects everyone differently, and it’s important to listen to your body and respect your limits. With the right approach and mindset, edibles can be a great addition to your cannabis routine.
F.A.Q – How to Recover from Edibles
Q: What are edibles?
A: Edibles are food products that are infused with cannabis.
Q: How do edibles affect the body?
A: Edibles affect the body differently than smoking or vaping cannabis. When consumed, THC is metabolized by the liver and converted into a more potent compound, which can lead to stronger and longer-lasting effects.
Q: What are the common side effects of consuming edibles?
A: Common side effects of consuming edibles include dry mouth, red eyes, increased heart rate, impaired coordination and balance, and altered perception of time.
Q: How long do edibles take to kick in?
A: The onset of edibles can take anywhere from 30 minutes to two hours, depending on various factors such as the individual’s metabolism, the potency of the product, and whether the edibles were consumed on an empty stomach.
Q: How long do the effects of edibles last?
A: The effects of edibles can last anywhere from six to eight hours, although some individuals may experience longer-lasting effects depending on the potency of the product and their individual metabolism.
Q: What should I do if I consume too much of an edible?
A: If you consume too much of an edible, it is important to remain calm and hydrated. Find a safe and comfortable place to rest, and avoid consuming any more cannabis products. If necessary, seek medical attention.
Q: How can I reduce the risk of consuming too much of an edible?
A: To reduce the risk of consuming too much of an edible, it is important to start with a low dose and wait at least two hours before consuming more. It is also important to read the label and understand the potency of the product before consuming.
Q: How can I recover from consuming too much of an edible?
A: If you consume too much of an edible, it is important to remain calm and hydrated. You can try drinking water or a non-caffeinated beverage, eating something with a high sugar content, or taking a nap.
It is also important to avoid consuming any more cannabis products for the time being.
Q: Can CBD help with the effects of consuming too much THC in edibles?
A: Some individuals have reported that CBD can help reduce the effects of consuming too much THC in edibles. However, more research is needed to fully understand the potential benefits and risks of using CBD in this way.
Q: Should I seek medical attention if I consume too much of an edible?
A: If you experience severe symptoms such as hallucinations, rapid heart rate, or difficulty breathing, you should seek medical attention immediately.
In general, if you are unsure about your symptoms or are experiencing discomfort, it is always best to consult a medical professional.
Q: How can I prevent overconsumption of edibles in the future?
A: To prevent overconsumption of edibles in the future, it is important to start with a low dose and wait at least two hours before consuming more.
You can also try using products with lower potency and carefully monitoring your dosage. It is important to store edibles safely and keep them out of reach of children or pets.
Q: How long to recover from edibles?
A: The time it takes to recover from the effects of cannabis edibles varies greatly depending on several factors, such as the individual’s metabolism, tolerance, dosage, and the potency of the edible.
In general, the effects of edibles can last anywhere from 4 to 12 hours, with some residual effects potentially lasting up to 24 hours.
Q: How long do edibles stay in your system
A: Drug test detection: 3-14 days for most, up to a month or longer for heavy users.
Q: How can I alleviate the effects of an edible?
A: To get over the effects of an edible, stay hydrated, eat a light snack, take a nap, practice deep breathing, or distract yourself with a calming activity.
Q: What are the consequences of consuming too many edibles?
A: Overconsumption of edibles can lead to increased heart rate, anxiety, paranoia, dizziness, nausea, impaired motor skills, and altered perception of time.
Q: Why do I sometimes feel high upon waking after taking an edible?
A: Waking up high after an edible is due to the slower onset and longer duration of effects, which are caused by the way edibles are metabolized in the body.
Q: Can edibles have an impact on internal organs?
A: Yes, edibles can affect the liver, where they are metabolized, as well as the brain, where they interact with cannabinoid receptors.
Prolonged use may cause side effects, but more research is needed to fully understand the long-term impacts.
Q: How long does it typically take to recover from overconsumption of edibles?
A: The recovery time from overeating edibles varies, but it generally takes a few hours to a full day for the effects to subside.
Q: What are some strategies for recovering from an excessive edible consumption?
A: To recover from eating too many edibles, drink water, consume light snacks, rest, practice deep breathing, engage in calming activities, and, if needed, seek medical attention.